You can never out-give life… May 29, 2017 – Posted in: Advice, Confidence, Personal Development

Clients often work with me because they want to find out what their purpose is in life.  Or even, what the purpose is of life itself. Here’s what I’ve discovered… Life is about giving – not taking.  Our culture teaches us to grab, and compete, and grasp for stuff/people/experiences/status etc but I believe if you give freely of yourself to life it will always just give back to you.  In spades!  Giving is something I…

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Everything’s on loan August 24, 2015 – Posted in: Advice, Personal Development, Relationships, Spirituality

Nothing in this life is permanent apart from our sense of self and our connection to a higher consciousness. Everything else is on loan. This means our children are on loan to us, our parents, our friends and our colleagues. Some people are loaned to us for decades, others for a day but no one person is yours for the keeping no matter how much you’d like them to be. Our stuff is also on…

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Doing the Next Right Thing August 10, 2015 – Posted in: Confidence

Are you someone who worries about the future and spends time fretting about the past? Most of us can relate to this state of mind and we all know it gets us nowhere. For some of us, this way of thinking becomes entrenched and consumes the majority of our thought-life, meaning we can never enjoy the moment. I know because I used to live this way myself.

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Letting Go and Letting Life – Posted in: Confidence

One of the best things I’ve been taught to do in recent years is to ‘let go and let life do its thing’. However, truly letting go is also one of the hardest things to achieve – it takes practice and persistence.

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Life in 24-hour chunks – Posted in: Confidence, Spirituality

Many years ago I was introduced to the concept of living life in 24-hour chunks. It was a very alien concept for someone who was well versed in worrying about/regretting/resenting the past and worrying about/fearing/plotting the future. In fact, the concept was so foreign to me that I failed to integrate it into my life because I just couldn’t see how it would be possible to live one day at a time.

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