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Confidence Archives - Jo Emerson Confidence Archives - Jo Emerson

Just because you think something doesn’t mean it’s true February 21, 2022 – Posted in: Advice, Confidence, Leaders and Teams, Personal Development, Relationships

As a specialist confidence coach for the last decade, I’ve come to see that my job is really very simple; I help clients to manage their thinking because just because you think something, doesn’t mean it’s true. Here’s an example of my own life… Just before I graduated from university in my twenties I spent a fruitless day shopping for an outfit for the end of term prom. Fruitless because I had very limited budget,…

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Christmas Comparisons December 14, 2021 – Posted in: Advice, Confidence, Relationships

Christmas comparisons can be a real downer for your self-esteem. And with Christmas fast approaching, I just wanted to give you my yearly reminder to not compare your festive season to others’ – especially those we see on all those sparkly TV ads. Christmas, like people, comes in all shapes and sizes. Some of us will be working, some of us will be alone. Some of us will be with people we really can’t stand, some…

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21 Days To Confidence September 19, 2021 – Posted in: Advice, Confidence, Personal Development, Uncategorized

Have you had enough of living small? Are you ready to do business with your low self-esteem? Is it time to unlock your potential? Would you like to learn the secrets to lasting confidence in just 21 days? If you are ready, if you want to change, then I can help you reclaim your confidence for good! I’m delighted to announce that my brand new email course is now available for you to build your…

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Confidence is a million miles from arrogance June 30, 2021 – Posted in: Advice, Confidence, Leaders and Teams, Relationships

Have you always wanted to be more confident but worry that people will think you’re arrogant if you do?   I hear this a lot and it holds so many people back from accessing deep confidence because they are worried it will alienate them from other people. Let me tell you what I know.  I know—in fact, I know for sure—that arrogance is a million miles from true confidence.  Arrogance, cockiness and bullishness are usually masks people wear to hide their deep insecurities.  Often arrogant people have resorted to control tactics in…

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What has love got to do with confidence? May 27, 2021 – Posted in: Advice, Confidence, Relationships, Spirituality

What has love got to do with confidence? Well… Everything, actually. True love wants your freedom You see, to truly love another person is to want their growth, their freedom, and their joy.  Remember the old adage, “If you love someone let them go”? What it’s saying is that genuine love is not about ownership or control but about wanting to nurture and support the object of your affection in order that they can truly shine and truly live as who they…

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The confidence to say ‘no’ April 27, 2021 – Posted in: Advice, Confidence, Leaders and Teams, Personal Development, Relationships

Lots of people who struggle with their confidence find it hard to say ‘no’. The two things go hand in hand.   Do you find it hard to say ‘no’ to people?  Do you find yourself doing things you don’t want to do and then getting resentful all because you couldn’t say ‘no’? Do you feel like a doormat? If so, then keep reading. Knowledge is power The first step to building up the confidence…

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Improve Your Post-Pandemic Confidence March 22, 2021 – Posted in: Advice, Confidence, Leaders and Teams, Personal Development, Relationships

As a coach, I am always on the lookout for the themes that run through my clients’ lives.  Why? Because these themes usually point us in the direction of where you might be stuck and where, exactly, the root of your confidence issues might lie. More recently I’ve been struck by the universal themes I am hearing across so many of my clients’ lives. Two questions keep coming up;“Who will I be after the pandemic?” and “How will I return to ‘normality’ with confidence?” The pandemic has changed us all and…

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What do you want for the 2020s? January 2, 2020 – Posted in: Advice, Confidence, Personal Development

If you’re anything like I used to be, you will be feeling the pressure this month to set goals and resolutions for the coming year.  And conduct an annual stocktake of sorts, perhaps. So, if you’ve read any of my January blogs over the past 8 years, you’ll know that I’ve given up with resolutions because they just don’t work! However, I am a believer in taking stock and setting intentions; I advocate looking back before you…

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Together we rise, or together we fall. December 13, 2019 – Posted in: Advice, Confidence, Leaders and Teams, Personal Development

I was chatting with a client on Wednesday who was relaying to me how, at a recent dinner party, a woman had lambasted him because he didn’t hold the same world-view as her. From her self-appointed position of having the moral high ground (because she wasn’t a man running a business like him) she scorned and derided my client based on her narrow and completely unfounded assumptions of him.  She then used one of my…

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The year of the catsuit and the valley of tears… December 3, 2019 – Posted in: Advice, Confidence, Leaders and Teams, Personal Development

At home, my husband and the kids are calling 2019 ’the year of the catsuit’ because I wore a white catsuit to marry that amazing man in April and a black catsuit last month to win Executive Coach of the Year at The International Coaching Awards!  What a moment that was! The catsuit I can’t even begin to tell you what that award means to me; to have my corporate work with teams and leaders…

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