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Confidence Archives - Page 5 of 12 - Jo Emerson Confidence Archives - Page 5 of 12 - Jo Emerson

What’s your truth? February 11, 2016 – Posted in: Confidence, Spirituality

I remember working with a client years ago who was really struggling to make the change he’d told me he wanted for his life. He’d set goals to get a big promotion at work and to find a partner to settle down with and start a family. He seemed pretty driven to achieve these things and was an incredibly capable man, but was nonetheless struggling to make any progress.

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The antidote to toxicity in teams January 26, 2016 – Posted in: Confidence, Leaders and Teams

As part of my job I get asked by organisations to help their teams work better together. These forward-thinking companies have realised that happy staff make more productive staff, and so they know that productivity will be down if the team isn’t gelling. And many, many teams are simply not gelling! Just like many of our closest domestic relationships might not be gelling…

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Are you your own worst critic? January 20, 2016 – Posted in: Advice, Confidence

The average woman criticises herself at least eight times a day, says a new study. Remind you of anyone? I was delighted to offer advice to readers of Saga Magazine this month on managing that critical voice. Read the full article here.

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Joy in January January 19, 2016 – Posted in: Confidence, Personal Development

Here in the UK we talk a lot about having the ‘January blues’ because the cold weather and post-Christmas comedown are foremost in people’s minds. So, to my mind that means January is the best time to talk about joy! Because true joy has less to do with what’s happening on the outside and far more to do with what’s happening on the inside.

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Letting go… December 13, 2015 – Posted in: Confidence, Personal Development

Sometimes you just have to let go of things or people or situations. Not because you’ve failed or they’ve failed. Maybe just because it simply isn’t working any more. Einstein said that insanity is, ‘doing the same thing over and over again and expecting a different result.’ I can see now that before I let go of something I will often be caught up in the insanity Einstein describes. Letting go often isn’t easy –…

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