Will losing weight help my self-esteem? February 19, 2024 – Posted in: Advice, Confidence, Leaders and Teams, Personal Development, Relationships, Spirituality
In the world, the pursuit of a perfect body often overshadows the quest for genuine self-acceptance. As we dive into this month’s Coaching Insights, we look at the link between losing weight and self-esteem, prompted by a question asked by a reader from my advice column in a national newspaper. Q: I’ve put a lot of weight on and I can’t recognise myself in the mirror anymore. My self-esteem is at an all-time low. Will…
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