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growth Archives - Page 4 of 7 - Jo Emerson growth Archives - Page 4 of 7 - Jo Emerson

You Have a Choice June 10, 2015 – Posted in: Personal Development, Relationships

I’ve been realising increasingly that happiness or being ‘sorted’ is not about how my life looks from the outside but how I choose to respond to whatever happens. If I respond in fear or frustration I am likely to make a situation worse (or certainly feel worse about it) but, if I respond from a place of acceptance and calm I will likely retain my sense of balance and I then stand a far better…

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A Life Well Lived – Posted in: Confidence, Personal Development

You know when you keep hearing the same phrase repeated over a period of time? Well, over the past 24 hours I’ve read and heard the phrase, “it’s always darkest before the dawn” three times. I think life is trying to tell me something!

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Dear Jo… March 10, 2015 – Posted in: Advice

I feel caught in a dilemma. Some time back I got into a relationship with someone for whom I developed very strong feelings. Sadly the relationship quickly broke down because of some complex family issues that she had to deal with. It happened so fast that at the time I felt very confused and sad and wasn’t quite sure what to believe. We have managed to stay friends and I do trust her much more…

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Making Difficult Decisions March 2, 2015 – Posted in: Advice

How many times have you faced a decision in life that you’ve agonised over? I know that I’ve been in this situation on more than one occasion and the hours spent deliberating can be exhausting and, often, fruitless. If you are someone who lacks confidence then you will likely canvass everyone you know for their opinion on, ‘what you should do’. The problem with this is that everyone is likely to offer you a different…

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Letting Go… January 28, 2015 – Posted in: Relationships

How much do you try to control the outcomes of your life? To try and make people think how you want them to think, or to get that promotion you want, or to force that guy to fall in love with you…?

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Dear Jo… January 26, 2015 – Posted in: Advice

I’m 39 and a mum. I’ve been with my partner for 6 years but am finding it very hard and strange. He always has his phone locked. I can see I have no say over his phone – it’s his and that’s it – but I’ve seen a lot of women he used to chat up on chat rooms and WhatsApp on there and I’ve seen porn on his laptop and phone.

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Dear Jo… January 15, 2015 – Posted in: Advice

Since a big relationship break up in 2013 and becoming a freelancer, I’ve been living and working on my own, which has caused problems mentally. I am finding myself being anxious about any kind of ‘relationship’, work/sexual/even just sitting in the same room as people… and the more time I spend away from it, the worse it seems to get. I have to really pluck up courage to do the simplest of tasks – like…

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