authenticity Archives - Page 2 of 2

Stop Starting Wars October 7, 2014 – Posted in: Confidence, Leaders and Teams, Personal Development

I’ve been realising increasingly that happiness or being ‘sorted’ is not about how my life looks from the outside but how I choose to respond to whatever happens. If I respond in fear or frustration I am likely to make a situation worse (or certainly feel worse about it) but, if I respond from a place of acceptance and calm I will likely retain my sense of balance and I then stand a far better…

What are you missing? October 1, 2014 – Posted in: Confidence, Personal Development

As a coach, it’s my job to help people achieve what they want in life by setting goals and overcoming obstacles. But what if the thing you really want is staring you in the face and you just haven’t seen it yet?

Gimme, gimme, gimme September 11, 2014 – Posted in: Personal Development, Spirituality, Uncategorized

I have a theory about life and it goes something like this … when we focus on what we can give to life rather than what we can get out of it we become much happier, more fulfilled people (and we get what we need anyway). This is a giving life, not a getting life. Happy, confident people go out and give the best of themselves to life and gain huge satisfaction from doing so.…

The A-word July 23, 2014 – Posted in: Confidence

I talk a lot about authenticity in my work, regularly encouraging my clients to find their authentic selves in order to lead happier, more fulfilling lives. So, what does it mean to be ‘authentic’?