negativity Archives - Jo Emerson

The Trouble With Worrying June 10, 2015 – Posted in: Confidence, Personal Development

Hello, How much value do you place on your worrying? I know that sounds like a crazy question but just think about it for a minute. I know that for years (until I was in my mid-thirties) I actually thought that I was somehow controlling the outcome of a situation by worrying about it. Or, that if I stopped worrying I would be giving ‘life’ permission to do it’s worst.

You Get What You Give – Posted in: Personal Development, Relationships

Hello, I read this recently and thought, “YES!”: “As we demonstrate love towards others, we learn that we are lovable and we learn how to love more deeply. However, as we demonstrate fear or negativity, we learn self-condemnation and we learn to feel more frightened of life.”