Free to laugh and free to cry February 1, 2018 – Posted in: Advice, Personal Development

If I had a pound for every time someone has apologised to me for crying in a coaching session I would be a very wealthy woman! “Oh God! Jo, I’m so sorry to cry.” “Sorry for the tears, Jo.” “How embarrassing – I’m crying! I’m really sorry, Jo” “I promised myself I wouldn’t cry and here I am!  Sorry!” and on and on… My response to this is the same every time. “Tears are the…

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