Podcast
Tell me who
you really are
A groundbreaking, original audio series giving you unique insights into working coaching sessions with both regular and famous people
Tell Me Who You Really Are is a completely unique style of podcasting, taking the medium in a new direction as you eavesdrop on the intimacy of live conversations between me and my clients.
Since winning an international award in 2019 my private coaching practice has been full meaning that sessions with me are like gold dust. The people I coach on this podcast (some anonymously) have grabbed this chance for a coaching session, aware that they are being recorded. The podcast is published with their permission.
Listen as I work with real clients on their goals, hopes, problems and relationship struggles. Hear how the power of inquiry quickly reveals the truth of what’s behind their problems, who the client really is in that moment and how, when the client allows themselves to be vulnerable, the deeper truth of their situation emerges enabling them to face the future with a fresh perspective and renewed confidence.
If you would like to be considered for a recorded coaching session (it’s free!) please email me.
Episode 11 - Sarah - I’ve put myself on the back burner for a long time
In this final episode of Season Two, I work with Sarah as she explores the impact motherhood has had on her self-esteem and her career.
Episode 10 - Ruth - He called me a fat bitch
Ruth speaks about her struggles with food, weight and body image. She wants to learn to love and accept herself as she is now whilst still striving for weight loss and increased health & fitness.
Episode 9 - Jonny - What if I go all in and I end up hating it?
Jonny reveals that he didn’t know what he wanted to focus on in his career for fear that he’d give something his all and that thing would be a disappointment.
Episode 8 - Anthony - How can I stop being so hard on myself?
Alice is a successful writer who wants to stop taking feedback personally so that she could be better at work.
Episode 7 - Alice - I take things personally at work
Alice is a successful writer who wants to stop taking feedback personally so that she could be better at work.
Episode 6 - Jo - People should be nice
Jo explores the impact three significant episodes of bullying have had on her and her confidence. We also explore magical thinking and how expecting other people to just be nice can seriously affect our self-esteem.
Episode 5 - Daphne - Bullies destroyed my confidence
Daphne is a successful businesswoman who suffers from anxiety and a loss of confidence due to former workplace bullying and menopausal issues.
Episode 4 - Jo - I'm not good enough
Jo suffers from social anxiety and feelings of not being good enough. The fear of others' judgement is holding her back.
Episode 3 - Bryony Gordon - How can I stop people pleasing?
Bryony Gordon is a bestselling author and mental health advocate. Despite her success, she battles with her confidence on a daily basis.
Episode 2 - Isabel - How can I eat less?
Isabel came to me wanting to speak about her diet. Isabel would like to eat less in order to feel better about her body.
Episode 1 - Tina - How can I be a more confident parent?
The effects of decades of abuse linger for Tina's family. Tina is torn between what she did to survive and how her sons have interpreted this.