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Personal Development Archives - Page 6 of 6 - Jo Emerson Personal Development Archives - Page 6 of 6 - Jo Emerson

What you resist persists February 25, 2014 – Posted in: Confidence, Personal Development

If there’s one thing unhappy people have in common it’s their resistance to life, as it is, right now.  Those who are unhappy usually idolise the past, bemoan the present and fear the future.   In fact, one of the greatest forms of personal pain is a lack of acceptance because it actually keeps us locked into the very thing that’s hurting us.  Resisting something just makes it bigger and more powerful.  Ask any surfer who…

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10 quotes that could change your life December 16, 2013 – Posted in: Confidence, Personal Development

I’m a massive fan of the work of the late American coach, Stephen R Covey. His book, The 7 Habits of Highly Effective People, has literally changed the lives of millions and his legacy is being felt in organisations and families across the world. I use much of his philosophy in my own coaching practice because his simple, principle-centred approach works. He died just over a year ago and to honour his enormous contribution, I thought…

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