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advice Archives - Page 3 of 4 - Jo Emerson advice Archives - Page 3 of 4 - Jo Emerson

Loving others means accepting them for who they are April 8, 2016 – Posted in: Advice, Relationships

I was recently approached by a father who wanted me to work with his daughter so that she could become the focussed, academic, A* student he knew she could be. He wanted the best for her and could see that she wasn’t reaching her potential. He was very keen for her to have coaching. She, on the other hand, was determined (at age 19) to find her own path. She didn’t want to go to…

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Everything’s on loan August 24, 2015 – Posted in: Advice, Personal Development, Relationships, Spirituality

Nothing in this life is permanent apart from our sense of self and our connection to a higher consciousness. Everything else is on loan. This means our children are on loan to us, our parents, our friends and our colleagues. Some people are loaned to us for decades, others for a day but no one person is yours for the keeping no matter how much you’d like them to be. Our stuff is also on…

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You Are Not Your Past June 18, 2015 – Posted in: Personal Development, Relationships

Hello, You are not your past. Do you know that? You’re not your past. Your past is an influencing factor in your present – we all have memories locked away that can trigger learnt (automatic) responses today – but you are not your past unless you choose to live there.

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How Do You Receive Feedback? – Posted in: Leaders and Teams

I was recently in London, running a corporate workshop on how to give and receive feedback effectively. It was a brilliant day with some wonderful people and I think I learnt as much as they did. What’s interesting is that wherever I go I encounter the same communication stumbling blocks in the people I meet. A key block on Friday was the sense that it’s somehow bad to get something wrong. And when we believe…

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A Life Well Lived June 3, 2015 – Posted in: Confidence, Personal Development

You know when you keep hearing the same phrase repeated over a period of time? Well, over the past 24 hours I’ve read and heard the phrase, “it’s always darkest before the dawn” three times. I think life is trying to tell me something!

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Quit Complaining March 24, 2015 – Posted in: Confidence, Personal Development, Relationships

It’s so easy to look around and see what’s wrong with the world, your life, your day, the weather, that person, etc. Negativity abounds in our culture – the news is teeming with stories of ‘bad things’ happening in a ‘bad world’, we connect with strangers by complaining about the rain and we’re encouraged on TV to revel in our misery by making financial claims for things that have gone wrong. Why do we glory…

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Dear Jo… March 10, 2015 – Posted in: Advice

I feel caught in a dilemma. Some time back I got into a relationship with someone for whom I developed very strong feelings. Sadly the relationship quickly broke down because of some complex family issues that she had to deal with. It happened so fast that at the time I felt very confused and sad and wasn’t quite sure what to believe. We have managed to stay friends and I do trust her much more…

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Making Difficult Decisions March 2, 2015 – Posted in: Advice

How many times have you faced a decision in life that you’ve agonised over? I know that I’ve been in this situation on more than one occasion and the hours spent deliberating can be exhausting and, often, fruitless. If you are someone who lacks confidence then you will likely canvass everyone you know for their opinion on, ‘what you should do’. The problem with this is that everyone is likely to offer you a different…

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Dear Jo… January 26, 2015 – Posted in: Advice

I’m 39 and a mum. I’ve been with my partner for 6 years but am finding it very hard and strange. He always has his phone locked. I can see I have no say over his phone – it’s his and that’s it – but I’ve seen a lot of women he used to chat up on chat rooms and WhatsApp on there and I’ve seen porn on his laptop and phone.

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