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Relationships Archives - Page 6 of 6 - Jo Emerson Relationships Archives - Page 6 of 6 - Jo Emerson

Boost Your Child’s Self Esteem and the Rest Will Follow May 11, 2015 – Posted in: Confidence, Relationships

Confidence is one of the greatest gifts we can give to our children, especially in this era of constant peer comparison on social media. But, how on earth do you instill self-belief into your child?   Aside from the basics of love, nurture, support and clear boundaries it’s my conviction that the more I allow my daughters to do things independently of me the more confidence they gain. This can be in the small things…

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Quit Complaining March 24, 2015 – Posted in: Confidence, Personal Development, Relationships

It’s so easy to look around and see what’s wrong with the world, your life, your day, the weather, that person, etc. Negativity abounds in our culture – the news is teeming with stories of ‘bad things’ happening in a ‘bad world’, we connect with strangers by complaining about the rain and we’re encouraged on TV to revel in our misery by making financial claims for things that have gone wrong. Why do we glory…

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Confident Parenting… What’s That Then? March 15, 2015 – Posted in: Confidence, Relationships

When I was expecting my first child eleven years ago I devoured parenting books with the same passion I had once reserved for the annuals of my favourite pop bands. Why? Because I was SO concerned about “getting it right” and not screwing up my daughter.   When she was born I clearly remember doing everything the midwife told me to the letter, again because I was intensely afraid of getting it wrong. When the…

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Letting Go… January 28, 2015 – Posted in: Relationships

How much do you try to control the outcomes of your life? To try and make people think how you want them to think, or to get that promotion you want, or to force that guy to fall in love with you…?

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Pre-Christmas De-Stress December 18, 2014 – Posted in: Personal Development, Relationships

So, here we all are at the end of another year and counting the days to Christmas. If, like me, you have young children at home then the excitement will likely be reaching fever pitch especially with all the parties, nativities and mufti days adding to the already heady cocktail of anticipation and exhaustion. There’s no doubt this is a magical and special time of the year but there are many for whom Christmas is difficult…

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Love In Action December 4, 2014 – Posted in: Confidence, Personal Development, Relationships, Spirituality

On Sunday, my seven-year-old daughter, Eva, decided to, “test whether what mummy says about things being dangerous is true or not,” by putting her hand on top of the wood burner. It had been on for an hour and she badly burnt her hand. In hindsight, I could write about how interesting it is to me that my first reaction was anger, “What did you do that for?” followed quickly by fear and compassion for…

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Relationship Coaching November 25, 2014 – Posted in: Leaders and Teams, Relationships

A growing part of my work involves relationship coaching; the essence of which is enabling people better understand each other. This applies to teams, families and couples who bravely agree to the intervention of a third party in order to live with more clarity and cohesion in the future.

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Co-dependents and control freaks August 13, 2014 – Posted in: Relationships, Uncategorized

I’ve just started writing my first book and realised very early on that I need to devote an entire chapter to this thing we coaches call, ‘co-dependency’ otherwise known as ‘victim mentality’ and/or ‘control freakery’. It’s a weighty subject, one I know only too well and something I constantly need to check in my own life. It deserves a whole chapter because I think we all suffer with it to varying degrees and yet we…

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